Your Guide to Thrive

This fortnight of events is designed to develop your self-care practices at UCL. Our talks, walks and workshops will help you settle in to university life. Join our Go Abroad activities to discover where your degree could take you. Be sure to book your spot at these activities!

Build your experience

Venn diagram with each circle showing Social, Wellbeing and Skills

We curate our campaigns to support the three core aspects of your UCL experience:听Social 产辞苍诲颈苍驳,听Skills for life and听Wellbeing at university.

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Each activity aims to develop one, two or all three of these aspects.

This campaign

Dates:听Monday 14th - Friday 25th October 2024 (Term 1).

Locations: 宅男视频 Main Campus (Bloomsbury) and UCL East (Stratford).

Delivered across: Accommodation, Classroom, Campus.

Coming up...

Stay up-to-date with听our news, opportunities, projects, events and activities on听social media.

Follow us听@uclsupport听on听.

Sleep School Webinars

Dr Guy Meadows giving a Sleep School presentation to students

Join leading sleep expert Dr Guy Meadows for two insightful webinars: learning healthy sleep habits and sleeping better with neurodiversity.

Stress Management Workshop

Learn how to manage symptoms of stress and look after your wellbeing at university with experts from iCope.

Library Workshop

Image of two students working on laptops at a desk in the library

Join UCL Libraries for useful tips and tricks on how to make the most of your library spaces and resources.

Lunchtime Explorer Walk and Social

Group of students sitting in a circle and chatting in Gordon Square Park

Explore London at the height of autumn and become inspired by your surroundings. Make new friends and enjoy a social at the Print Room Caf茅.

Academic Writing Workshop

Photo of students writing together around a table

The Academic Communication Centre will help you develop your academic writing, gain research skills and find helpful self-access resources.

Self-worth Talk

Students in a lecture theatre listening to presentation

Learn how to let go of self-criticisms and remember the skills and abilities that brought you to UCL.

Imposter Syndrome Talk

Students in a seminar room listening to a talk

Reclaim your self-belief and let go of self-defeating thoughts to recognise the success you deserve.

Managing your Money Workshop

Students smiling and chatting around a table in a seminar room

Join The Money Charity for an interactive workshop on budgeting, finance and living independently at university.

Games and Puzzles Drop-in

Group of students playing a board game in the JBR

Join us and the UCL SU Societies to make new friends over a game of chess, mahjong, board game or puzzle!

Knitting Drop-in

Knitting workshop from Beat the January Blues campaign

Want to make a scarf, hat or a pair of gloves? Join the UCL Knitting Society to learn how to knit your very own cosy goodies.

Friendship Bracelets Drop-in

Beat the January Blues arts and crafts event in Garden Room

Pick up a bracelet making kit and get crafting at our fun and relaxing drop-in.

Therapy Dogs (Quiet Session)

Therapy Dogs event in Japanese Garden with students petting a dog

Missing a pet at home? Would you prefer to pet a pooch in a quiet environment? Join our Therapy Dog session for neurodivergent students.

Student Adviser events

Find out which events from our campaign will be happening in your department or faculty.

Student Residence Adviser events

Find out which events from our campaign will be happening in your UCL accommodation or halls of residence.

Find out which events from our campaign will be happening at UCL East.